Alexandru West
Millions of people worldwide take dietary supplements every day, including vitamins, minerals, probiotics, herbs and amino acids....
Health
Mind-body exercises (MBEs) are low to moderate intensity physical activities that combine meditation with conscious proprioceptive sense...
If you want a healthy heart, eating right is the key. Eating a balanced diet while maintaining...
A healthy relationship with food is an approach to eating that emphasizes enjoyment and the balance of...
Positive thinking is a mental attitude that encourages people to focus on the positive in their life....
In the US, one out of every five adults will experience a diagnosable mental health illness at...
Maintaining your immune system is one of the best ways to stay healthy. It consists of cells,...
If you have a cut or injury, your body’s natural healing process can cause inflammation. This involves...
Getting addicted to substances can have a serious impact on your health. There are a number of...
The impact of stress on mental and physical health has been a hot topic for many years,...
