Alexandru West
Wellness businesses should have much to consider with fitness apps now dominating an estimated $80billion market, yoga...
Health
No matter if it’s for stopping smoking, drinking or drugs, creating healthier ones such as eating right...
Every process in your body runs on energy provided by Adenosine Triphosphate (ATP). Your body uses three...
Your immune system is your first line of defense against germs that could make you ill, so...
Millions of people worldwide take dietary supplements every day, including vitamins, minerals, probiotics, herbs and amino acids....
Mind-body exercises (MBEs) are low to moderate intensity physical activities that combine meditation with conscious proprioceptive sense...
If you want a healthy heart, eating right is the key. Eating a balanced diet while maintaining...
A healthy relationship with food is an approach to eating that emphasizes enjoyment and the balance of...
Positive thinking is a mental attitude that encourages people to focus on the positive in their life....
In the US, one out of every five adults will experience a diagnosable mental health illness at...
