Alexandru West
Your immune system is your first line of defense against germs that could make you ill, so...
Health
Millions of people worldwide take dietary supplements every day, including vitamins, minerals, probiotics, herbs and amino acids....
Mind-body exercises (MBEs) are low to moderate intensity physical activities that combine meditation with conscious proprioceptive sense...
If you want a healthy heart, eating right is the key. Eating a balanced diet while maintaining...
A healthy relationship with food is an approach to eating that emphasizes enjoyment and the balance of...
Positive thinking is a mental attitude that encourages people to focus on the positive in their life....
In the US, one out of every five adults will experience a diagnosable mental health illness at...
Maintaining your immune system is one of the best ways to stay healthy. It consists of cells,...
If you have a cut or injury, your body’s natural healing process can cause inflammation. This involves...
Getting addicted to substances can have a serious impact on your health. There are a number of...
